"It's liberating and empowering! Definitely worth investing to help open your eyes."
An enriching personal challenge for prioritizing your sexuality and feeling good, with gentle accountability from your favorite sexologist :)
We’ll cover:
What self-care is and why it’s important for our sexual well-being.
The mental, emotional, and physical aspects of sexual self-care.
The unsexy but still super important ways we can take care of ourselves sexually.
How to sustain a sexual self-care practice after the 10 days are over.
We’ll cover:
What self-care is and why it’s important for our sexual well-being.
The mental, emotional, and physical aspects of sexual self-care.
The unsexy but still super important ways we can take care of ourselves sexually.
How to sustain a sexual self-care practice after the 10 days are over.
You’ll receive an email from me every morning that includes:
A sexual self-care challenge for you to indulge in that day.
Practical tips to surmount roadblocks, self-doubt, time restraints, and anything else that might be get in your way.
A positive affirmation to keep you inspired and on track with the challenge.
A journal prompt so you can reflect on your 10 Day Challenge experience and maximize its benefits.
You’ll also get:
Access to my private Facebook group just for 10 Day Challengers where you can post your wins, share your struggles, and nurture and support other parents’ journeys.
Two video sessions (on days 2 and 10) in which I present a short seminar to dig deeper into the material.
One personal communication with me via email (on day 5) during which I'll check in with you for accountability, celebrate your progress, and answer any questions.
BONUS:
If you love the challenge and want more support with sexual self-care (or anything else), you'll have an opportunity to sign up for 1:1 coaching with me at the end of the 10 days and apply your $69 toward a 3 month coaching package, essentially making this CHALLENGE ABSOLUTELY FREE!
"Made me think about things I've never thought of, or in a different way than I've thought of them in the past. I was made aware of the fact that sexual self care isn't just sexual stuff. I just feel like I have a better perspective."
Ready to get your sexual self-care on? Let's do this this! Pricing is just $69
Day 1 starts on the first business day 24 hours after you sign up.
For instance, if you purchase this challenge at 8:22pm on a Monday, you
will receive your Day 1 email on Wednesday morning. Please make sure
"[email protected]" is on your safe list because your challenges
otherwise may go to spam due to the word "sex" in my email address.