ABC's of Sexual Self-Care: F
The brain is our largest sexual organ, because we can imagine scenarios that may be impossible in real life. Work that muscle!
ABC's of Sexual Self-Care: E
You can use specially made pelvic floor exercisers like this, or just clench and release on your own.
ABC's of Sexual Self-Care: C
Honestly, this one may be the most beneficial sexual self-care practice. Tell me about how you practice it:
ABC's of Sexual Self-Care: B
I invite you to comment and engage in this ever-growing digital sex ed library and community! I know it doesn't quite have the instant gratification of posting a comment on Facebook or Instagram, but it also doesn't have the corporate anti-sex censorship, so comment away! Just be kind.
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All content © Dr. Jill McDevitt, 2019. Permission to print and download for personal use only. Materials may not be shared on social media or elsewhere, and may not be used commercially.