One-on-one coaching sessions are for folks who are seeking empathetic understanding and expert guidance about an individual sexuality question, concern, issue. It's also for people who don't necessarily feel stuck, but are looking for someone who can support their process of , or self-exploration enhance on a deeper level. Powerful . We will work together to identify your needs and goals for a thriving sex life, set a manageable plan to get there, and build on your strengths to . My approach is non-judgmental, build on strengths, change your life, meet you where you're at, informed by my training in evidence-based theories in Positive Psychology, Compassionate Communication (Theory?) and Mindfulness.
nurturing

Self-discovery
generative moment
 

Beyond happiness "satisfied" to focus on flourishing and thriving

Clients hire me when they want to:

  • Increase Sexual Desire
  • Reconcile Mismatched libidos
  • Overcome Shame About Sexuality
  • Deepen Passion And Intimacy
  • Build Sexual Confidence
  • Make a relationship decision about commitment, marriage, or moving in together
  • Figure out the logistics of Sex during pregnancy/after baby
  • Strengthen Communication Skills or Resolve Communication Issues
  • Rejuvenate a sex life that feels routine or boring
  • Emotionally and sexually thrive
Where are sex coaching sessions held?
I meet with clients over the phone, so I am available to work with you wherever you are in the world! Upon booking your first appointment, you'll be provided the phone number on which to call me at our scheduled time.
what is the cost?
Single sessions are $140, or $125 each when you sign up for a 4-session package. Sessions include:
  • 45 minute one-on-one coaching. Your first session is 60 minutes.
  • A personalized post-session email that outline the action plan we came up with together, and
  • One free
How is coaching different than therapy?
Therapy typically examines a client's past to uncover, diagnose, and treat the source of distress, and help diagnose and manage traumas or dysfunctional thinking.

Coaching, whether it is life coaching, business coaching, health coaching, or sex and relationship coaching, typically focuses on the future, adopting an emphasis on a client's strengths and building on what's working, moving away from an emphasis on fixing what's not working.

Therapy and coaching can work well in concert with one another. I am not a therapist, and if I find that your needs and goals go beyond the coaching relationship or my training as a sexuality coach, I will refer you to a qualified therapist.
Will there be nudity or sexual activity?
No. If you think of the words "sex" and "coaching" and envision a learned individual observing you have sex while coaching you on moves and techniques, I'm afraid you're in the wrong place.

Coaching is a growth-promoting relationship that pulls from positive-psychology, mindfulness, and compassionate communication in which I as the coach and you as the client work together to create a vision of sexual thriving and draw on your strengths to meet that vision so you can show up in your life (in this case, your sex life) as your best self.
How many sessions will i need before i see results?
It will depend on the complexity of the aspects of your sex life you want to transform, and your commitment to showing up and doing the work. Some people are satisfied after two sessions. Many see measurable results after 4 or 5. Some really enjoy the accountability and positive affirmations of the coaching relationship they continue seeing a coach after their initial goals have been met.
what is your cancellation policy?
I have a 24 hour cancellation policy. Should you need to cancel your appointment, notify me as soon as is feasible here or with the email confirmation you received. If you cancel your session with less than 24 hours notice, you are responsible for the cost of your session.