A skill-building challenge for people who are ready to get the kind of sex and intimacy they want, and ask for it with confidence and ease.
Starts January 21!
What effective sexual communication is and why it’s crucial to healthy sexual relationships.
Speaking up, validation, feedback, empathetic listening, boundary and expectation setting, fantasy sharing, and other aspects of sexual communication.
The habits sexually satisfied people practice when it comes to talking to their partners about sexuality.
How to continue utilizing and growing your sexual communication skills after the 10 days are over.
You’ll receive an email from me every morning that includes:
A sexual communication challenge for you and your partner to complete that day.
Practical tips to surmount roadblocks, fear of rejection, awkwardness, and anything else that might get in your way.
A positive affirmation to keep you motivated and on track with the challenge.
A journal prompt so you can reflect on your 10 Day Challenge experience and maximize its benefits.
You’ll also get:
Access to my private Facebook group just for 10 Day Challengers where you can post your wins, share your struggles, and nurture and support each other’s journeys.
Two video sessions (on days 2 and 10) in which I present a short seminar to dig deeper into the material.
One LIVE session (on day 5) during which I'll check in with you for accountability and answer questions.
Two PERSONAL 1:1 mini-sexual wellness coaching calls with me, one before and one after the program to set up your goals, celebrate your progress, and identify your exact plan to further develop your communication skills and overall sexual wellness moving forward.