Last week I decided to take a 7 day Self-Care Staycation and was away from work, email, and social media. Friends, you NEED to do this, even if it's only for one day.
This week I READ- for pleasure! 📖🏖️ I took a sexy bath with Ryan and tried my first EVER bath bomb and face mask. 🛀🏼 I went kayaking in some sea caves. 🛶🌊 I worked on a craft project I've wanted to do but have been putting off for literally two years. 🎨
I also did some unsexy self-care like making a long overdue eye doctor appointment and got new glasses and sunglasses and now I can SEE! 😎🙌🏼 I replaced my 5 1/2 year old laptop 💻 and bought new clothes. 👗 I deep cleaned my house and got some new home decor items to bring more color into my home. 🌈🌼 I'm currently in love with my kitchen and bedroom. Self-Care Staycation is EVERYTHING and will absolutely be an annual event. I can't recommend it enough.
Coincidentally, my 10 Day Sexual Self-Care Challenge started today. If you missed the course this time around, grab your spot now for the next one. Nurturing yourself, especially your sexuality, which is the first thing to get chopped when we feel we have a scarcity of time, energy, or compassion, is SO IMPORTANT!
The first hurdle is managing that voice that says "this is so indulgent and I don't deserve this." You DO deserve this nurturing, and that voice is something we address repeatedly in the online challenge. Reserve your seat here because it's limited to 20 people.